WHOOP 5.0 Health & Fitness Tracker (WHOOP One Membership)

Stay on top of your health and fitness with the WHOOP 5.0 Health & Fitness Tracker. Included with the WHOOP One Membership, this lightweight, screen-free wearable provides continuous 24/7 tracking of your sleep, recovery, strain, heart rate, and daily activity. Receive personalized insights, AI-powered coaching, and advanced performance metrics to help you train smarter, recover better, and achieve your fitness goals. Featuring a comfortable CoreKnit Black band, over 14 days of battery life, and water-resistant construction, WHOOP 5.0 is built for everyday performance.

Key Features

WHOOP 5.0 Health & Fitness Tracker

Includes WHOOP One Membership

Continuous 24/7 Health & Fitness Tracking

Advanced Sleep & Recovery Monitoring

Daily Strain Tracking

Heart Rate & Heart Rate Variability (HRV)

Resting Heart Rate Monitoring

Respiratory Rate Monitoring

Skin Temperature Monitoring

Blood Oxygen (SpO₂) Monitoring

VO₂ Max Estimation

Heart Rate Zones

AI-Powered WHOOP Coach

Automatic Workout Detection

Activity & Step Tracking

Strength Trainer

Sleep Planner & Habit Journal

Women’s Hormonal Insights

Haptic Alarm

14+ Days Battery Life

Fast Wired Charging

Lightweight Screen-Free Design

Water-Resistant Construction

Bluetooth Connectivity

Compatible with iOS & Android Devices

CoreKnit Black Band Included